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Introduction to Handstands

05. Juli 2022 | 18:30 - 20:30

Have you ever wanted to learn handstands and asked yourself where to start?

This two hours class is your answer then!

We will go through an intelligent progression that will create safety and skills for you to embark on your upside-down journey!

You will receive tools for body and mind to start and perfect this practice at your own pace.

Handstands offer benefits and challenges to the body and to the mind. In inversions we work on strength, balance, blood circulation etc. with excitement, fear, curiosity, respect, playfulness and more!

There are no prerequisites beside having an awareness of your body developed in any physical or movement practice.

The Event will be in English. Salvat teaches from October - May a weekly Hatha Yoga Class on Tuesday evenings. The next Introduction to Handstands where you can start or go on with your improvement will be on October 25th.

Angaben Preise:
Normal: 55 CHF
Reduziert: 40 CHF
Introduction to Handstands findet an weiteren Daten statt
25. Oktober 2022 | 18:30 - 20:30